An Amazing Holiday Week

I'm looking forward to some extra relax time to show appreciation for my family and friends this Thanksgiving week. It has been said that Americans are the worst at taking time to relax and rejuvenate. I am a firm believer that everyone should take serious personal time to unplug from technology and get back to basics. As stressful as things may get in the work world, I happen to know for a fact that stress can lower your immune system and increase your changes of developing a cold or some other serious medical issue. The holidays are a perfect reminder to take some time for yourself so that you can return to your "regularly scheduled program". After all, if you push yourself to unreasonable feats, the time you are "out of commission" can become unnecessarily extended. So, if you're down and out medically, who can then take your place? Slow and steady wins the race. Relax and enjoy your Thanksgiving! Have an amazing holiday week!